My Fit Journey offers a positive environment where everyone is welcome. Our members become part of our Fit Family where we all strive to assist each other in reaching and maintaining a healthy lifestyle.
- Jamie L. O’Donoghue
I started My Fit Journey to assist clients on their own personal wellness journeys. Establishing a good health routine looks different for each individual. A fitness journey is a process of changing and developing behaviors over time that will help an individual live a well-balanced healthy lifestyle.