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My Fit Journey offers a positive environment where everyone is welcome. Our members become part of our Fit Family where we all strive to assist each other in reaching and maintaining a healthy lifestyle.
- Jamie L. O’Donoghue

I started My Fit Journey to assist clients on their own personal wellness journeys. Establishing a good health routine looks different for each individual. A fitness journey is a process of changing and developing behaviors over time that will help an individual live a well-balanced healthy lifestyle.

“Jamie has transformed my life for the better! As a trainer, she has motivated me not only to care about my health now, but to see it as something to work on for a lifetime. She has helped me build up strength, balance and muscle, learn to eat better, and to exercise in a way that is modified to what I need. Her enthusiasm for life, fitness, and healthy eating is contagious - and we always have fun together!”