Jamie with Husband, Danny and two sons.
Jamie O’Donoghue
Jamie is a International Sports Sciences Association Personal Trainer, and has been a full-time personal trainer for 6-8 years. Jamie has 12-14 years of experience teaching Group Exercise: Step Aerobics, Tabata, Barbell, Water Aerobics, and Zumba. She is certified in cycling, Crossfit Level 1, Crossfit kids, and CPR/AED. She also has seven years of experience teaching Physical Education. Jamie wants to inspire and teach people how to live a healthy lifestyle through physical activity. She is passionate about motivating people to achieve their fitness goals. Jamie is married with two sons and one daughter.
EDUCATION: Masters of Art in Teaching with a concentration in Physical Education from Western Carolina University, Bachelors of Science in Human Development from the University of Tennessee.
Erica Impagliatelli
After teaching middle school all over the U.S., Erika decided to turn her attention to health and fitness. She received her CF-L1 in 2015 and coached adults and kids alike. In 2018, she moved back to her hometown of Franklin to accept a position at the Wildcat Cliffs County Club Fitness Center. She is now the Director of Fitness and Recreation at Wildcat and does coaching classes and teaches pickleball and croquet lessons. Erika enjoys running obstacle course races and ultras as well as power lifting and personal training to help people of all ages to stay active and able to enjoy life to its fullest. She also loves spending time with her golden retriever, Haylee Jeanne, and her three young nephews.
Carean Kaso
Carean is a certified AAAI/ISMA Primary Aerobic Instructor. She is excited to lead My Fit Journey: Body Sculpt. After decades of long-distance running (three half-marathons and one full), she has found that fitness classes tone the body more effectively than running alone. She promises to offer an ever-changing variety of muscle-targeting exercises set to an exciting beat for a total body-sculpting experience. Carean’s other love is working with rescue pets at Appalachian Animal Rescue Center, where she is a board member and volunteer coordinator for the AARC Dog Walkers.
Angel Lagasse
Angel has worked in the health and fitness industry for over 20 years; training personal clients, teaching group exercise classes, and conditioning for sports teams. She has numerous specialty certifications: bosu fitness, kettlebell training, nutritional guidance (meal prep), and TRX. She is also a second-degree black belt in Uechi Ryu karate. She has trained both men and women ages 15-85 to help them reach their health and fitness goals.
