Body Sculpt

A low-impact, high-rep muscular endurance full body workout designed to target all major muscle groups. This encouraging class will get your muscles burning without putting extra stress on your joints. Fun, upbeat and designed for all levels of fitness.

Use the scheduling link on the right to schedule and pay for a single training session. We also offer a subscription membership which reserves your spot full-time in your class of choice. Space is limited, so we encourage subscription memberships when coming on a regular basis. Subscribe for a Monthly Membership.

All group exercise classes are held at the My Fit Journey location at 421 East Main Street in Franklin, NC.

Select a single class below: